Bina Khan

The Lemon Juice Diet

This is a remarkable weight loss programme that has been tried by me and thousands of men and women with amazing results. I get regular e-mails from people telling me how it's helped them reduce weight and added a little pizzazz into their lives.

I recently discovered that my Lemon Diet Plan is also being used by Hollywood actresses to help them look the way they do, but to be honest with you some of them look too skinny for my liking. A nice healthy figure with a bit of flesh is what we all should strive for, not looking like a stick insect.

My Lemon Diet Plan is simple to follow and doesn't require giving up all the foods you enjoy eating everyday. You don't have to starve yourself either and the best bit is it's 100% natural. I have been told by people that not only does my Lemon Diet help loose weight it actually made them feel invigorated and full of energy.

I often get asked "can I use ordinary fresh lemon juice?" The simple and honest answer is no. You see the Lemon Juice from WellJuice.com has all the required elements of fresh lemon juice but in a strong concentrate form and because of the way its processed the harsh bitterness normally associated with lemon juice is reduced.

Not so long ago I was happy to tell everybody about my famous Lemon Diet Plan but I discovered a number of individuals decided to go against my advice of not participating if they are not fit and healthy. Ignoring such advice can cause more harm than good. As a direct result I am only passing on the complete Lemon Diet Plan to people who can fulfill one of the following:

1. Call and talk to me personally so I can ask all the relevant questions about your health, remember no two people are the same. How to call

2. Confirm you are fit and healthy by Text Message using your OWN mobile phone, texting from someone else's mobile is strictly prohibited. How to text

3. Purchase the Lemon Juice directly from the company welljuice
They have kindly agreed to post out my complete Lemon Diet Plan with every order.

I know this may appear a bit strict but it is the only way to stop individuals abusing my tried and trusted Lemon Juice Diet Plan.

I am available to take calls on all my home remedies daily, but the surgery times are limited so I can only take a limited number of calls

My early morning surgery is the best time to contact me if you are busy in the afternoons. The call rate is £1 per minute and the waiting system is deactivated, so you only pay for the call if you get through to me. Keep trying if line is busy.
Opening times: 10.00 am - 10.30 am (Mon-Fri) How to call

Afternoon Surgery Live on Sunrise Television. Lines do get busy during the show so try and call in early. Call rates are £1.50 per minute
Opening times: 12.00pm - 1.00pm (Mon-Fri) How to call

My evening surgery is only open for 30 minutes to help people who are busy at work during the day. The call rate is reduced to £1 per minute and the waiting system is deactivated, so you only pay for the call if you get through to me. Keep trying if line is busy. Opening times: 7.00pm - 7.30pm (Mon-Fri) How to call

How to Gain Shiny Hair with Natural Treatments

- After every hair wash, wash the hair with distilled or bottled water mixed with apple cider vinegar (1 spoon for every liter of water).

- Mix a few eggs and add some olive oil, leave on hair for 15 minuets and wash.

How to Cure Stretch Marks with Natural Treatments

- Natural remedy for stretch marks: Rub cocoa butter lotion on the stretch marks after you get out of the shower.

- Apply olive oil and vitamin E oil on all areas that might be affected by stretch marks twice a day.

- Smear Vitamin E Oil Caplets on the stretch marks.

- Home remedy for stretch marks: Rub generous amount of castor oil on the stretch marks, rap with a plastic rap and place a hot pad on. Leave it on for 20-25 minutes and wash off.

How to Cure Cramps with Natural Treatments

Try one or more of the following:

- For muscular cramps: Massage the muscle that is opposite to the muscle that is cramping. Example if you have a cramp in the lower thigh, massage the upper part of the thigh muscle.

- Take a Heating pad or a water bottle with hot water. Place on the place where it hurts and leave it until the pain is gone.

- Drink a hot cup of coffee or tea right after you get the cramp, try to sit and relax for a few minutes.

- Drain some pickle juice and drink a quarter cup.

How to Cure Bad Breath with Natural Treatments

- Gurgle salty water.

- Brush your teeth with baking soda.

- Swallow one tablespoon of apple cider vinegar before each meal.

- Drink chamomile tea.

How to Cure Bee Sting with Natural Treatments

- Apply honey immediately after being stung by a bee.

- Cut a tomato in half; apply the inner side on the sting for a few minutes.

- Put vinegar on the sting.

- Smear egg yolk on the sting to relief the pain and make the sting disappear.

How to Cure Body Odor And Perspiration with Natural Treatments

- Wash your body with some chamomile oil.

- Use baby wipes to clean the underarms.

- Slice a potato and wipe it under each clean and dry underarm a few times. Wait for it to dry and then apply deodorant.

- Mexican remedy for body odor:Mix some baking soda with lemon juice. Rub mixture on underarms.

How to Cure Mouth Ulcers with Natural Treatments

- Drink unpasteurized goats' milk.

- Apply Aloe Vera juice as a mouth rinse.

- Eat 3 kiwis a day.

- Mix cinnamon with water and gurgle.

- Wash the mouth with salty water.

- Drink non sweetened chamomile tea all day and don't eat any solid food but tea.

More of my Home remedies will be added when I get time. If you would like advice or a home remedy for a specific problem not listed above you can get in touch by Telephone or by Text Message. Contact Bina Khan